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Drowsy Driving: Facts, Signs and Prevention Methods

Staying up for more than 20 hours can make you as impaired as reaching the blood alcohol limit of 0.08%.

January 11, 2021
Drowsy Driving: Facts, Signs and Prevention Methods

More than 100,000 accidents are caused by drowsy driving each year.

Photo via Chris Yarzab/Flickr.

1 min to read


Drowsy driving is a common experience that can lead to fatal accidents. Safety.com recently compiled a list of six drowsy driving facts that shine light on the importance of getting enough sleep before getting behind the wheel:

  1. Staying up for more than 20 hours can make you as impaired as reaching the blood alcohol limit of 0.08%.

  2. More than 100,000 accidents are caused by drowsy driving each year.

  3. More than half of drivers (59%) were behind the wheel for less than an hour before falling asleep and getting into an accident.

  4. Younger drivers (aged 16-24) were more likely to be involved in a crash.

  5. Men (52%) were more likely to report falling asleep behind the wheel than women (30%).

  6. You’re capable of driving the length of a football field during 4-5 seconds of micro-sleep.

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Some of the warning signs of drowsy driving include struggling to focus on the road, trouble keeping your eyes open, inability to stay in your lane, and more. 

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