A 34-Hour Restart for the Federal Motor Carrier Safety Administration
WASHINGTON - The Federal Motor Carrier Safety Administration was recently asked to re-examine a 34 Hour Restart Rule.
WASHINGTON - The Federal Motor Carrier Safety Administration was recently asked to reexamine a 34 Hour Restart Rule. The request was met with support by safety officials and various groups who believe drivers should take longer breaks between trips, and jeers from those who fought for the ruling just last year, including truckers who stand to lose financially as a result of the ruling.
AmeriQuest Transportation Services examined the rule, and shared this information:
The Rule:
To break it down simply, once you move the truck you have 14 hours to park it. FMCSA rules prohibit truck drivers from operating vehicles more than 11 hours, or after having been on-duty for 14 hours. The 14 hour “on-duty” limit includes driver rest periods (typically 30 minutes), loading / unloading of cargo, and vehicle fueling / inspections. After completing 11-to-14 hours on-duty, the driver must be off-duty for 10. The FMCSA also prohibits operating a vehicle after an on-duty time of 60 hours for 7 consecutive days, or after 70 hours for 8 consecutive days.
After accumulating 70 hours within 8 days, a driver’s daily limit may be reduced. A driver is then allowed 34 hours off-duty. This is what is known as the 34 Hour Restart.
The Examination:
Certain stipulations of the law are being looked at, as research is conducted to see if limiting travel time between 1 a.m. and 5 a.m. should be reduced or lengthened. The American Trucking Association is working in tandem with FMCSA officials to conduct this field study, along with conducting research on using electronic logs.
The electronic logging requirement says all interstate trucks and all drivers covered by the hours of service rules must have these logs.
The study must also expand on research the agency used to tighten the restart last year, limiting its use to once a week, requiring two periods of rest between the aforementioned 1 a.m. and 5 a.m. time period. The study must be consistent with lab-based methodology used during the prior research study, and it must cover both drivers and carriers affected by the rule, mostly long distance owner operators.
34 Hours, Hundreds of Opinions:
Many drivers are against the 34 Hour Restart, but not for safety reasons. The ability to travel a high number of miles during any given period (earning an optimal amount of money) is key to financial stability. Long distance truckers are not fond of having to possibly stay in a hotel or sleep in their cab, far from family or loved ones, if they reach their time limit before making a round trip.
Others believe this is an attempt to keep drivers from acquiring large sums of overtime, which they are typically paid time and a half for.
To some, it’s simply a matter of biology. As many truck drivers tend to work off-peak schedules, they do not sleep regular hours. The 34 Hour Restart provision limits operation periods between 1 and 5 a.m.; however, this does not necessarily mean truckers will be able to “rest up.”
Traffic Safety Authorities (i.e.: DOT), and Trucker Support Organizations, including The Teamsters, are for the 34 Hour Restart. They feel that a regular schedule for drivers that the Teamster Unions represent will reduce the amount of incidents, where operators fall asleep at the wheel – endangering themselves and others on the road.
In the end, expect the 34 Hour Restart Ruling to be an ongoing battle between The Department of Transit, Unions, and drivers hoping to make an honest living.
About the Author: Andy Stopka is Vice President of Maintenance for NationaLease, with nearly 30 years experience in the transportation industry, with a background in full service leasing, contract maintenance, and dedicated contract carriage.
More Operations

Family Ties Inside the Fleet Families Building Careers Across Generations
Three fleet families share what it really takes to work together, learn across generations, and keep business from following them home.
Read More →
Shades of Fleet Call for Voices: Fleet's Hidden Heroes
Fleet’s hidden heroes are often the ones keeping everything moving behind the scenes. September’s Shades of Fleet is looking for dispatchers, coordinators, parts specialists, and other support pros to share their stories.
Read More →
Truck Centers, Inc. Celebrates National Truck Driver Appreciation Week with $1,000 Fuel Card Giveaways
During National Truck Driver Appreciation Week, Truck Centers, Inc. is offering customers a chance to fuel up for free. Customers at all Truck Centers locations can enter to win one of four $1,000 fuel cards from Sept. 14 - 18.
Read More →
Fleet Guides, AI Time-Savers, Truck Tariffs & Fuel Strategy Lead the News
This week’s Truck Chat Cheat Sheet covers new fleet vehicle guides, practical AI use cases, U.S.-Canada truck production, mixed-energy strategy, and more.
Read More →
What Fleet Employers Are Missing When Hiring Veterans
What if some of the strongest candidates for fleet are already out there, but their experience is written in a language our industry does not always recognize?
Read More →
Automotive Fleet Opens 2026 Personal Use Survey for Commercial Fleet Managers
Less than two weeks left! Commercial and corporate fleet managers are invited to share how their organizations handle company vehicle personal-use policies, charges, and driver eligibility.
Read More →
What Resilient Fleets Do Differently When Conditions Change
Fleet resilience is about more than reacting to disruption. Lauren Fletcher talks with AP Fleet’s Alex Coveney about flexibility, planning, scaling, and what helps fleets adapt when business conditions shift.
Read More →
If We Want the Next Generation in Automotive, We Have to Give Them a Reason to Care
The automotive industry talks constantly about its workforce shortage. But before we can recruit the next generation, we may need to do a better job giving kids a reason to care about automotive in the first place.
Read More →
Ram ProMaster City Under $40K, Truck Tariffs, and AI Maintenance Lead the News
A sub-$40K commercial van, tariff questions, AI-powered maintenance, and a new EV production strategy headline this week’s Truck Chat Cheat Sheet.
Read More →Bob Adamsky Shares the Fleet Lessons You Usually Learn the Hard Way
After more than 30 years in fleet, Arrow International’s Bob Adamsky has learned that the job is about far more than vehicles. He shares the lessons he wishes every fleet manager could learn a little earlier.
Read More →
